Troy Savings Bank Music Hall, Maitri Yoga, and CDPHP present FREE Sunday Morning Yoga at the Capital Region Music Hub with special musical guests Cello Experience on October 25
Troy Savings Bank Music Hall, Maitri Yoga, and CDPHP present FREE Sunday Morning Yoga at the Capital Region Music Hub
with special musical guests Cello Experience on October 25
TROY, NY: Start your week off with movement, music, and mindfulness through an extended series of free Sunday Morning Yoga sessions, presented by Maitri Yoga and made possible by the generous support of CDPHP. October 25 will feature a musical activation from Cello Experience along with instruction from Nikki Rogers of Lifted Vision Grounded Grooves.
Sunday Morning Yoga is a continuation of Downtown Troy BID’s outdoor series, which offered classes throughout July and August. This next series of classes will be held inside the Troy Saving Bank Music Hall’s Capital Region Music Hub, providing a welcoming space for participants of all experience levels to enjoy accessible yoga and musical activations while moving, recharging, and connecting with the community.
“As we head into the fall and winter months, CDPHP is proud to partner with Maitri Yoga and the Troy Savings Bank Music Hall to ensure our community continues to have access to programs that support both physical and mental wellbeing,” said Jen Cassidy, director of corporate giving for CDPHP. “Expanding opportunities for people to engage in programs that help them live healthier lives is central to the CDPHP mission, and this partnership reflects our ongoing commitment to removing barriers to wellness.”
The indoor sessions kicked off on September 15 and are scheduled through December 20. All yoga classes run from 9 to 10 a.m. and folks can sign up at https://www.yogatroy.com/. Participants will need to bring their own yoga mat.
Sunday Morning Yoga dates and instructors:
- October 25* —Nikki Rogers of Lifted Vision Grounded Grooves and Musical Activation Cello Experience
- November 8 — Maria Elayne
- November 15 — Maria Elayne
- November 22 — Maria Elayne
- November 29 — Maria Elayne
- December 13 — Maria Elayne
- December 20 — Maria Elayne
Sessions marked with an * will feature special musical activation programming.
The program is FREE thanks to CDPHP and is presented by Maitri Yoga.
More information on the Troy Savings Bank Music Hall and upcoming programs is also available on the website at www.troymusichall.org.
***MEDIA OPPORTUNITY***
Please join us on Sunday, October 25 and capture community members participating in yoga, enjoying musical activations, and interview the event organizers, below:
Who: Stacey Bridge, Managing Director, Troy Savings Bank Music Hall
Nikki Rogers (instructor) and Meghan Honan (owner), Maitri Yoga
Kathy Leyden, VP, Brand & Community Engagement, CDPHP
Demetria Koninis, Cello Experience
What: FREE Sunday Morning Yoga in the Hub
When: Sunday, October 25 at 8:30 a.m.
Class begins at 9 a.m.
Where: Troy Savings Bank Music Hall
30 2nd Street, Troy, NY
Capital Region Music Hub (first floor)
For venue information: www.troymusichall.org
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