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Get Empowered for Healthier Living with GreenGut Wellness

When it comes to keeping New Year's resolutions to eat healthy and exercise more, accountability is the missing factor for many people. Theresa "Sam" Houghton of GreenGut Wellness is changing the game with Empowered For Healthier Living, an 8-week group wellness consulting experience open to anyone who needs a little help getting on track for 2018.

Starting January 16th at 6:30pm, interactive group will meet weekly in North Greenbush to discuss health concerns, learn more about healthy diets and lifestyles and develop the skills for ongoing success. The full 8 weeks include:

-- Six 1-hour consultation meetings
-- One 2-hour guided shopping tour
-- One 2-hour hands-on cooking class

Handouts and recipes provided to help participants on the journey to better health and lifelong well-being. Call 518-545-8370 to register for a space in the group.

Hannaford Supermarkets announced the launch of My Hannaford Rewards, a reinvention of grocery store loyalty programs that adds rewards for store-brand items and leaves prices untouched. Shoppers who choose to participate earn a 2 percent reward on every store-brand item purchased -- including fresh meat, seafood and deli items, as well as…
Alan Goldberg, retired president and CEO of First Albany Companies, has been named chair of the board of directors of MVP Health Care. He previously served as vice chair of the MVP board and has been a director since 2006. He succeeds Karen Johnson. Goldberg has served on the board of directors of several publicly traded companies, including First…
The Houston Astros have announced their minor league coaching staffs for the 2018 season, and have assigned Jason Bell to serve as the ValleyCats manager, Erick Abreu as pitching coach, and Jeremy Barnes as hitting coach, who returns for his second season. Jason Bell becomes the ninth manager in ValleyCats history, taking over for Morgan Ensberg…
Learn the latest cybersecurity tips and receive actionable advice to defend your small business. Online registration has closed; member walk-ins are…
7:30 a.m. Check-in & Breakfast; 8-9:30 a.m. Training
A representative from the Small Business Development Center (SBDC) will be available at the Chamber office.  This service is available to all businesses…
8:30 a.m. - 5 p.m
Join us as we celebrate the grand opening of Independent Living Center of the Hudson Valley's renovated first and second floors with a ribbon cutting.  …
1 p.m. Ribbon Cutting